The Atkins Diet and its 4 Phases

The Atkins diet is based on an almost exclusive consumption of 90% of proteins from red meat, sausages, cheeses, eggs, seafood, butter, margarine, oils, mayonnaise, butter, cream or whole milk…

6 Disciplines to Shape Body Perfectly

Getting to be fit takes a lot of efforts as well as willpower. So when people face the tedious training in a gym and changes in diet, in most cases,…


Apple: A Jewel of Health and a Perfect Add-on to your Weight loss Plan

Apples are the perfect add-on to your weight-loss plan. It is low in calories and fat, low in sodium, fiber, vitamins and minerals as well, to help you lose weight….


10 Ways to speed up Weight Loss

In search of few ideas to speed up you weight loss? You are at right page at right time. Follow these 5 tips to get fast results of weight loss….


Focusing Specific Goals to Maximize Your Bodybuilding Workouts

Most if not all want a well developed beach body, but that is not a goal that takes you towards your vision. It is better to make specific goals before…


Herbal Treatments Prevent Balding, Stop Hair loss & Re-grow Hairs

Most if not all people are concerned to have lush locks and do anything to avoid further hair loss and re-grow hair. With claim to promote hair growth, many pharmaceutical…


What are the causes of Tinnitus and Its Effect on Hearing?

Tinnitus is not the disease but it is a condition that effects and irritates the brain with uncontrollable sounds like throbbing beats, irritating and maddening whines. As a result all…


Customized Fat Loss Review

If you are worried about your weight gain problems and looking for the best possible method to dissolve extra fat in your body, you need to show commitment and do…

A Quick Look on Symptoms, Causes and Treatments of Bacterial Vaginosis

“Few years ago I had unprotected intercourse with an older boyfriend and shortly after I found a smell like rotten fish or crab omitting out of your vagina.”  if your…


Truth About Cellulite

Cellulite is referred to as abnormal patches and lumps formed on outer surface of skin due to irregular behavior of cells or tissues under skin. Cellulites can take form of…

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